A BMI (Body Mass Index) calculator is a tool used to determine a person's overall health status based on their weight and height. The BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. The resulting number falls into one of several categories that correspond to different levels of overall health.
BMI is commonly used as an indicator of overall health and is often used by doctors and health professionals as a screening tool for health risks associated with weight. A high BMI may indicate an increased risk for health problems such as heart disease, diabetes, and certain types of cancer.
While BMI can be a useful tool for assessing overall health, it is important to note that it is not a perfect indicator. For example, it does not take into account the individual's body composition, such as muscle mass or bone density, and therefore may not accurately reflect their overall health. Additionally, other factors such as age, gender, and lifestyle habits can also play a role in overall health status.
Despite these limitations, a BMI calculator can still be a valuable tool for those looking to improve their health. By using a BMI calculator, individuals can gain a better understanding of their overall health status and take steps to make positive changes in their lifestyle to improve their health and reduce their risk of developing chronic health conditions.
BMI is a measure of body fat based on your weight in relation to your height. It is often used as a screening tool to identify whether a person is underweight, normal weight, overweight, or obese.
Simply enter your weight and height into our calculator and let us do the rest! Our calculator will give you a BMI score, along with a category that corresponds to that score.
A BMI score of less than 18.5 is considered underweight, a score between 18.5 and 24.9 is considered normal weight, a score between 25 and 29.9 is considered overweight, and a score of 30 or higher is considered obese.
It's important to keep in mind that BMI is just one of many factors that can contribute to your overall health. Other factors to consider include your waist circumference, muscle mass, and overall lifestyle habits.